School Start Time: Is 7:45 Too Early For Teenagers?

In early November, as the nights get colder and the days get shorter, the sound of an alarm piercing through the darkness early in the morning can be quite alarming. According to sleepfoundation.org, teenagers need a minimum of 8½ hours of sleep -- yet only 15 percent of teenagers get that much.  Why not just … Continue reading School Start Time: Is 7:45 Too Early For Teenagers?