School Start Time: Is 7:45 Too Early For Teenagers?

In early November, as the nights get colder and the days get shorter, the sound of an alarm piercing through the darkness early in the morning can be quite alarming. According to sleepfoundation.org, teenagers need a minimum of 8½ hours of sleep — yet only 15 percent of teenagers get that much. 

Why not just go to bed earlier? According to sleepfoundation.org, teens have a hard time falling asleep anytime before 11 p.m. due to biological sleep patterns.

Sleep is as important as the air you breathe. It is also important for maintaining the stress teenagers face. So why does school begin so early at Jeff High — especially in comparison to other districts, including those where high schools start later than elementary schools? 

According to Greater Clark County Schools superintendent Mark Laughner, “One main reason the district chooses to start high schools before elementary schools is so that older siblings arrive home at the end of the school day prior to their younger siblings. We serve a lot of working parents and this provides them with additional support in the afternoon.” 

Jeffersonville High School sophomore Georgia Martin, who said she wakes up at 5 a.m. to get ready and catch her bus in time, thinks the start time should change. “I hate [the starting time], and I think it should be pushed back an hour,” Martin said. Getting more sleep isn’t the only reason. Martin added that her bus stop is a street over from her house, so she worries about safety walking to her bus stop in the dark. 

In spite of the complaints, the school district does not plan to push back that alarm clock anytime soon. “The district is not looking to change start/end times in the near future,” said Laughner.img_7197

Recent poll results from @thehyphennews on Instagram!!!!

 

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