by Kaylee Borelli
Around 96% of teens aged 13 to 17 are reported to spend time on social media each day. Social media is significant to today’s generation. For example, social media allows teens to connect with their friends, express themselves, and find communities of people with similar interests.
Social media is, for the most part, a good thing. But social media can also be quite harmful and can lead to mental health problems in teens. According to a Pew Research study, roughly 48% of teens say social media has a mostly negative impact on people their age, but only 14% say it harms them.
According to the same study, parents of teens are more likely to be concerned about teens’ mental health than teens themselves. Overall, 55% of parents say they are extremely concerned about the mental health of teens. In contrast, only 35% of teens make the same claim.
Women are also more significantly impacted by social media than men. According to a study by Memorial University of Newfoundland, 88% of women compare themselves to other women online, compared to 65% of men who do the same. This can lead to many problematic things, like self-esteem issues, body dysphoria, and, in extreme cases, can lead to an eating disorder.
Not only does social media harm teens’ body image, but it can also increase the risk of teens having other mental health problems like depression and anxiety.
According to a Yale Medicine study, American teens aged from 12-15 who use social media for three or more hours a day faced twice the risk of things like anxiety and depression.
Even with all these problems that social media can cause, it isn’t all a bad thing. Actually, social media can also be good in many ways.
According to a National Institute of Health study, social media can help teens maintain and build connections with their friends and peers. It also helps teens who might have a long-distance friend or relationship keep in touch. The study states that teen girls who spent time with their friends on social media made their friendships closer.
Social media doesn’t just allow teens to connect with others, but it can also give teens a place of belonging.
The same study shows that different groups of people use social media to find other people like them and create and build communities. For example, teens with chronic or rare diseases used social media to find more people like them to connect and combat isolation.
Social media is both a good and a bad thing. Yes, it can cause mental health problems like anxiety and depression, but it can also allow people to find their community and connect with friends. I believe that if teens use social media correctly, they will find it much more helpful than harmful.

